How Sodexo Supports Gen Z Mental Health and Belonging on Campuses

How Sodexo Supports Gen Z Mental Health and Belonging on Campuses Introduction Generation Z, the cohort born between 1997 and 2012, is facing unprecedented mental health challenges. With the pressures of academic performance, social media, and an ever-changing world, Gen Z students are increasingly seeking support for their mental well-being. Recognizing this, Sodexo, a global […]

Kareena’s Dietician Rujuta Diwekar Critiques Nikhil Kamath’s Singapore Diet Comments

Kareena’s Dietician Rujuta Diwekar Critiques Nikhil Kamath’s Singapore Diet Comments Introduction In a recent social media exchange, celebrity nutritionist Rujuta Diwekar, known for her work with Bollywood star Kareena Kapoor Khan, took a strong stance against entrepreneur Nikhil Kamath‘s comments on Singapore’s eating habits. Kamath, co-founder of Zerodha, had praised Singapore’s dietary practices, calling them […]

The Power of Fitness: Transform Your Health and Build a Stronger You

The Power of Fitness: Transform Your Health and Build a Stronger You Introduction In today’s fast-paced world, maintaining a healthy lifestyle has become more important than ever. Fitness is not just about looking good; it’s about feeling good, both physically and mentally. The power of fitness lies in its ability to transform your health, boost […]

5 Immunity-Boosting Kadha Recipes for Seasonal Wellness

5 Immunity-Boosting Kadha Recipes for Seasonal Wellness Introduction As seasons change, so do our health needs. With fluctuating temperatures and increased exposure to seasonal illnesses, it’s essential to strengthen your immune system naturally. One of the most effective ways to do this is by incorporating immunity-boosting kadha recipes into your daily routine. These traditional herbal […]